Introduction to Ceremonial Cacao

Meet Cacao, a potent plant ally for aiding us in connecting to the truth of our hearts.This sacred plant medicine […]
Cancer Season Self Care

Navigate Cancer Season with more flow with our favourite rituals, practices + tools to nurture your emotional needs + fine tune your intuition.
Homemade Vegan Ayurvedic Kitchari

A Recipe For Vata Season| Grounding & Nourishing | Difficulty – Childs Pose Easy Prep-Time: 10 Minutes Cooking Time: 45 […]
Ayurveda for Autumn, Transition With Grace

Ayurveda for Autumn Ayurveda for Autumn; transitioning with grace and ease. No one does it better than Mother Nature. Her […]
How to Create a Sacred Yoni Steam + Cacao Ritual

A new lunar cycle is always a good time to seek clarity about what you’d like to call into your […]
HOLISTIC HAIR MASK

I’m a firm believer in calling upon the help of our trusted plant allies. Lately my favourite self care practise […]