PLANT MEDICINE FOR THE MIND, BODY & SPIRIT
Cacao is a powerful plant medicine for the mind, body and spirit, offering many health benefits with an abundance of anti-oxidants and mood lifting components. Cacao invites you to slow down and nourish yourself, physically, mentally and emotionally.
When you create a conscious relationship with Cacao, you drink with intention, allowing space for self discovery to unfold as you improve your overall well-being and discover the magic of ritual.
This Cacao has made into easy to use chocolate discs by Firefly Chocolate + packaged in resealable bags.
No chopping required, just mix the discs with hot water in a blender. You want to make sure your water is not boiling hot, as this denatures the medicinal properties within the Cacao. Aim for 75-80c.
Alternatively whisk in saucepan over medium heat. If you wish, you can add a touch of unsweetened plant based milk, natural sweetener such as maple syrup, coconut sugar, ethical honey or agave to taste. Also, if working with a pure Cacao you may wish to add spices such as cinnamon, cardamom or cayenne as per Mayan tradition.
Follow us @thirdeyetribe_uk on Instagram for more preparation ideas/tips and recipes.
Average Dosing Guidelines:
Ceremonial dose – 40g (18 discs) mixed with 1 cup liquid
Daily dose – 20-25g (9-10 discs) mixed with 1/2 cup liquid
These guidelines are to make a rich and creamy cup of Cacao. You may wish to play around with the volume of liquid used until you find a consistency that suits you.
You can learn more about this Cacao here.
And about our 4 week Sacred Cacao Journey here. This is a deep dive into the heart, cultivating a sacred relationship with ceremonial cacao; including live digital ceremonies with our founder Melissa, personal daily ritual, journaling, embodiment practices, breath-work, guided meditation and more.